![]() ![]() When you hear the common name spoken in class, try to recite the Sanskrit term in your mind.Īre you ready to explore improved health and well-being at our yoga school in Charlotte? Start today with a free semi-private introductory martial arts lesson and studio tour. ![]() Come back through Warrior II, and then into Side Angle Pose, using the front arm to take support of the front thigh and the back arm and gaze to reach. The more you see, say, and hear these terms, the easier they become. Extend the arms out from the heart, and then move into Peaceful Warrior Posedropping the back hand down onto the thigh for stability, and raising the front arm and the gaze up toward the sky. Elements of the poses above might also be used in other pose names, which will help you piece them together also. These are just a few examples of broken down yoga pose names. Yoga class – upward facing dog yoga pose Downward or Upward Facing Dog – Adho or Urdhva Mukha SvanasanaĪsana – pose Triangle Pose – Utthita TrikonasanaĪsana – pose Four Limb Staff Pose – Chaturanga DandasanaĪsana – pose Warrior Pose – Virabhadrasana (named for Hindu god, Virabhadra)Īsana – pose Bridge Pose – Setu Bandha SarvangasanaĪsana – pose Pyramid Pose – Parsvottanasana
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